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Grassroots Football Is for Everyone—And Here’s Why It Matters

Grassroots Football Is for Everyone—And Here’s Why It Matters

30m 29s

Women’s football has come a long way, but there are still barriers to break. In this episode of 'The Bold Tackle,' we sit down with Megan Connolly, Football Development Officer for Leicestershire and Rutland FA, to discuss the push for more opportunities, the importance of role models, and why coaching isn’t just about football knowledge. Whether you’re a player, a parent, or just a fan, this conversation is one you won’t want to miss!

More Than a Game: Rachel Corsie on Football, Life, and Leadership

More Than a Game: Rachel Corsie on Football, Life, and Leadership

49m 13s

Join us on The Bold Tackle as we sit down with Aston Villa and Scotland captain Rachel Corsie. From navigating injuries to leading teams, Corsie shares her journey in professional women's football, insights on resilience, and the evolving dynamics of the sport. Get a behind-the-scenes look at the sacrifices, leadership lessons, and what drives one of the game’s most inspiring figures.

The 17 Month Comeback: The Inspiring Journey of Jane Ross

The 17 Month Comeback: The Inspiring Journey of Jane Ross

36m 46s

Jane Ross shares her remarkable story — from humble beginnings on a small Scottish island to playing for top clubs and her determined fight back from a major injury. An inspiring look at passion, resilience, and the pursuit of excellence.

Reality check

Reality check

21m 36s

After a tough run of games with one draw and two losses from the first three games this season, we will be sitting down to discuss what really happened last week for Leicester's Women. Here, we'll be analysing all three games individually and Sophie will be giving us her thoughts on not only what went wrong or right but also where this leaves the team. We'll be discussing the secret behind the very solid performance against Arsenal, the trade off between consistency and squad rotation for the cup game vs Bristol and lastly the very disappointing performance against Palace. What...

Celebration at King Power Stadium

Celebration at King Power Stadium

11m 17s

Being back to just the two of us, we used this opportunity for a brief catch up on the latest happenings. Here, we will be discussing the first 2024/25 WSL game for the Foxes against Liverpool last weekend and will be looking towards this upcoming Sunday when Leicester’s Women take on Arsenal in their first game back at home at the King Power Stadium since the summer. According to Sophie, nothing quite beats playing back at home in front of the own fans and this time, we’ll have an extra special supporter in the stands watching very closely. A Sunday...

Fueling for Success: Nutrition Tips and Myths

Fueling for Success: Nutrition Tips and Myths

54m 1s

Are you on strict diet? What about carbs? They’re bad for you, aren’t they? What about animal products? And what about sweets? Do I have to cut them out completely?
For this episode, we were joined by Tom Jackson, former performance nutritionist for LCFC’s Academy and LCFC’s Women's Team to discuss all things nutrition. From general guidelines for a healthier diet and the tailored approach for athletes to the discussion around the fear of carbohydrates and the dangerous trend of under-fueling in female athletes, Tom gave us an insight into his knowledge and daily work.

The Pressure of Performance

The Pressure of Performance

26m 51s

Am I going to make it? Will the manager pick me? I don’t think I can come back from this injury… In this episode Sophie is joined by her teammates Jani and Lena to delve into the topic around the multifaceted nature of pressure faced by athletes. The discussion centres around three primary areas of pressure: the pressure to succeed, the pressure of selection, and the self-imposed pressure to meet high personal standards. Herewith, the three teammates give their very different experiences with pressure – external and internally imposed- and give us an insight into their pressure management strategies.

A Journey of Growth, Performance, and Promise

A Journey of Growth, Performance, and Promise

19m 58s

Rounding off the series about Leicester’s trip to Australia with this episode, we will be discussing the latter stages of the trip and will be highlighting the two big games played. A solid performance against Man City losing only on penalties and a huge 5-2 win over West Ham saw Leicester’s women complete the trip on a high and return to the Midlands with a solid amount of confidence and having had great experience on and off the pitch. From impressive fan support and built relations to club promotion and promising performances, the trip to Down Under was a great...

Oz Adventures: First Impressions, Cultural Discoveries, and Tournament Hopes

Oz Adventures: First Impressions, Cultural Discoveries, and Tournament Hopes

20m 2s

From Koala cuddles and an Aboriginal experience getting to know the country's history and culture to open training sessions and exploring the best coffee places in town – it’s been a great first couple of days for the Leicester Women in Perth. For this episode, Sophie was joined by two of her teammates – Janina Leitzig and Lena Petermann – to discuss their first impressions of Perth, their trip highlights so far and what they expect from the upcoming games in the tournament.